Honey mainly consists of sugars and water. Apart from sugars, honey also contains several vitamins, especially B complex and vitamin C, together with a lot of minerals. Some of the vitamins found in honey include ascorbic acid, pantothenic acid, niacin and riboflavin; while minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc are also present. Honey has been used for its healing, nutritional and therapeutic properties since ancient times.
Its antibacterial potentials even against multi-drug resistant bacteria, such as Staphylococcus aureus, Pseudomonas aeruginosa and Acinetobacterbaumanni have been proved. Honey is well known for its anti-inflammatory and antioxidant capacities, which may be useful for the prevention of chronic inflammatory process like atherosclerosis, diabetes mellitus and cardiovascular diseases. The antibacterial, anti-inflammatory and antioxidant properties of honey will be reviewed here.
Nowadays, with the presence of multi-drug or pan-drug-resistant microbes, alternative anti-microbial strategies are urgently needed. This need has led to a re-evaluation of the therapeutic use of ancient remedies, such as plants and plant-based products, including honey. The antimicrobial activity in most honeys is due to the enzymatic production of hydrogen peroxide. However, another kind of honey, called non-peroxide honey (e.g. melipona honey), displays signican
Honey is the best natural antibiotic, say scientists
Honey has been used for centuries for its antibiotic properties. Science finally confirmed the antibacterial capabilities of honey.
Antibacterial, antiviral and antifungal properties of honey, this makes it more powerful than conventional antibiotics. Honey contains a protein produced by bees called defensins-1. It is the active ingredient that eliminates germs in honey.
Applied topically, honey can kill a wide range of pathogens such as MRSA and meat bacteria. It was also found that the treated bacteria do not accumulate any resistance like conventional antibiotics. The effectiveness of honey lies in its ability to fight infections at various levels, making it difficult for bacteria to develop resistance.
According to Susan M. Meschwitz, Ph.D., honey uses a combination of fighting methods as an osmotic effect. This effect is caused by the high concentration of sugar in honey. In this process, the water is extracted from the cells of the bacteria, leaving the pathogens with no choice but to dehydrate and die.
According to biochemist Peter Molan, who studied natural antibiotics widely such as honey for 25 years, manuka honey is effective in killing even antibiotic-resistant bacteria even more, when diluted to one-tenth of its original concentration . He affirms,
"There is more evidence, clinical evidence, by far, for honey in the treatment of wounds than for any of the pharmaceutical products. "
Honey is full of probiotics, antioxidants, vitamins and minerals. It is rich in vitamin A, vitamin B2 or B3 or nicotinic acid riboflavin, B5 called pantothenic acid, vitamin C, biotin and rutin. Honey also contains many minerals: including calcium, magnesium, potassium, iron, copper, iodine and zinc.
Honey is so powerful and effective in destroying bacteria that it should be the first choice of treatment in the treatment of a bacterial disease.
But be sure to buy raw, organic honey because heating during manufacturing destroys nutrients and enzymes. Raw honey also, grown locally from the area where you live is more beneficial, since it has the immunostimulant, which are the necessary properties for your body to adapt to its environment.
You can never go wrong with Stingless bee honey
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